The Ageless Living Series is a first of its kind initiative devoted to informing, inspiring, and offering solutions to people in the second half of life, and to younger people who want to better prepare for the future. Featuring leading authors and wisdom keepers, these heart and mind-opening conferences guide participants on journeys of discovery, […]
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At the start of every summer, as graduates don their caps and gowns and schoolchildren anxiously await their three-month respite, we set aside one Sunday to celebrate our fathers. And while Congress designated June as Men’s Health Month, the week before Father’s Day is specifically singled out as Men’s Health Awareness Week to target “preventable health […]
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Emergencies are unpredictable. That’s why it’s crucial for your caregiver to be equipped with first aid skills. In the event that your parent or loved one is injured or falls ill, a swift and educated reaction is imperative in saving their health. There are several crucial first aid emergencies that a caregiver might face with […]
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From osteoporosis to menopause, women develop different health concerns as they age. Gender-specific challenges like hormonal changes, as well as shifts in lifestyle, mean that women need to develop a healthcare plan that takes into account their unique circumstances. As journalist Nancy Brown points out in a blog post about women’s healthcare, “Far too many women focus on the health and happiness of others without taking the time to care […]
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No matter your age or health, exercise is key to increasing longevity. Regardless of the shifting factors in our aging loved one’s life, maintaining a regular exercise schedule can improve every aspect of their lives, including cognitive function, physical strength, and social interactions. Here’s a more in-depth look at the importance of staying active in […]
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Individuals are living longer, and often maintaining relatively good health well into old age. One aspect of maintaining optimal health among seniors is an annual wellness visit. Along with a physical, an annual wellness visit represents an opportunity for medical caregivers to evaluate the best course for maintaining the best possible health outcomes for their […]
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Delirium and dementia are both frightening to sufferers and caregivers alike, and often manifest themselves in similar ways. However, the two conditions are very different, and mistaking one for the other can have serious adverse consequences. Learning to recognize the distinctions between dementia and delirium can ensure that the patient receives the best care possible […]
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We’ve all heard the phrase “Use it or lose it.” That phrase is particularly true when it comes to cognitive health and brain function. Studies have regularly shown that daily intellectual challenges and other “brain fitness” activities can dramatically improve overall cerebral health while also staving off the mental decline typically seen in aging adults. […]
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In addition to causing a few extra wrinkles and unexpected aches and pains, getting older also impacts metabolism and the body’s ability to absorb nutrients. Because the way the body processes food changes as we age, nutrition becomes vitally important. For older adults, eating the right foods can not only improve health, but also protect […]
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With Valentine’s Day just around the corner, love is in the air, and you can get a jump start on spreading joy and affection by participating in Random Acts of Kindness Week (RAK), February 11-17. During this seven-day celebration, participants are urged to make that extra effort by helping others, partnering with local community efforts, […]
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